P.S. I was going to run tonight, but the winds are 18mph and since I've done it 4 times.....well, I'm a cheater, what can I say?
Easter 2021
3 years ago
Monday, June 20, 2011
Couch 2 5K: Week 4...done
I cheated again, but again, I have a good excuse. I have run the Week 4 routine 4 times, twice last week and twice this week AND I didn't walk at all when I was supposed to run AND I know Week 5 is going to kick my butt, so becuase I am comfortable with Week 4 after having done 2/3rds of it twice, I am moving on. Good luck to me, I suppose. I am pretty certain I'll have to repeat Week 5, with the 20 min. run...hah! so might as well do that one 48485 times instead of Week 4 that I already know I can do. Now, let's see if I'll make some time to run at the beach.
P.S. I was going to run tonight, but the winds are 18mph and since I've done it 4 times.....well, I'm a cheater, what can I say?
P.S. I was going to run tonight, but the winds are 18mph and since I've done it 4 times.....well, I'm a cheater, what can I say?
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CHEATER!!!!!!!!! j/k! TMI alert - I puked after completing my first 5-min running interval (which run all of, bu the way). Needless to say, I walked the rest of the way. It was the weirdest thing though. I didn't push myself too hard and I'm fine now. Maybe it was just a little too much after my stomach bug/food poisoning stint last week. Who knows? But congrats on catching up with me!!!!!! I'm anxious to hear how Week 5, Day 1 goes for you. Watch you just breeze through this with no problems! Same for your 8-min intervals on Day 2! Keep up the good work!
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