Monday, June 20, 2011

Couch 2 5K: Week 4...done

I cheated again, but again, I have a good excuse.  I have run the Week 4 routine 4 times, twice last week and twice this week AND I didn't walk at all when I was supposed to run AND I know Week 5 is going to kick my butt, so becuase I am comfortable with Week 4 after having done 2/3rds of it twice, I am moving on.  Good luck to me, I suppose.  I am pretty certain I'll have to repeat Week 5, with the 20 min. run...hah!  so might as well do that one 48485 times instead of Week 4 that I already know I can do.  Now, let's see if I'll make some time to run at the beach.

P.S.  I was going to run tonight, but the winds are 18mph and since I've done it 4 times.....well, I'm a cheater, what can I say?


Heather said...

CHEATER!!!!!!!!! j/k! TMI alert - I puked after completing my first 5-min running interval (which run all of, bu the way). Needless to say, I walked the rest of the way. It was the weirdest thing though. I didn't push myself too hard and I'm fine now. Maybe it was just a little too much after my stomach bug/food poisoning stint last week. Who knows? But congrats on catching up with me!!!!!! I'm anxious to hear how Week 5, Day 1 goes for you. Watch you just breeze through this with no problems! Same for your 8-min intervals on Day 2! Keep up the good work!

Connie said...

New follower from the hop! Hope you will hop by Girl Tech Divas and follow back.

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